The hormone, human chorionic gonadotropin, HCG is produced during the period of pregnancy. HCG, according to prescribed medication is mainly utilized for treating the issues of infertility. Nowadays, HCG is also used in weight loss programs Adelaide. The hormone HCG, triggers the body fat to utilize as fuel and also helps in suppressing hunger. Most of the hcg diet weight loss plans state that the dieters should stick to 500 to 800 calories per day most of which should contain unprocessed and organic foods along with serum drops or injections.
The serum drops are taken under the tongue and the injections of HCG are taken into a muscle or under the skin. The hcg injections should be taken from an expert so that blood clot, warmth, pain, numbness, redness or tingling in the leg or arm, severe headache, extreme dizziness and confusions are not caused. The hcg program must be followed for 45 days straight, then several pounds can be shed and metabolism can be fixed. But an expert nutritionist or dietician should be consulted because such low calorie diets do not include much vitamins and minerals so various deficiencies can be caused and risks of irregular heartbeat, gallstone formation and an imbalance of electrolytes in the body can remain which results in dysfunction of nerves and muscles.
People using HCG medications have chances of many hcg side effects. The women who use HCG medicines or injections can develop a condition known as OHSS or ovarian hyperstimulation syndrome. This can be caused after the first cycle of treatment and can be a condition of life risk. The symptoms of OHSS are swelling of legs or hands, severe pelvic pain, stomach swelling and pain, weight gain, shortness of breath, vomiting or nausea, diarrhea and less urine than normal. Young boys taking HCG can have early puberty signs like increased sweating and acne, pubic hair growth and deepened voice. Using HCG can increase the probability of multiple pregnancies like quadruplets, triplets, twins etc. Multiple pregnancies are high risk factors for babies and the mother. HCG medication also helps in becoming pregnant. This medication should not be used while pregnant because the baby is prone to birth defects then.
Individuals can lose weight fast by burning more than 500 calories than the calorie intake for every day of the week. By burning 500 calories a day an individual can lose about 1 to 2 pounds. The main focus of the individual should be more exercising than the food taken which will help in losing weight fast. For example if 1050 to 1200 calories are taken every day then the individual must exercise for one hour every day to lose 3 to 5 pounds in a week. Starches and salt must be avoided to lose weight faster.
The diets for quick weight loss must dedicate on vegetables, fruits, soy products, egg whites, fish, skinless poultry breasts, shellfish, 95% lean meat and nonfat dairy foods. One must drink adequate water per day . For eating full stomach the individuals should eat more vegetables. Tempting foods must be kept out of the home and to lose weight quickly food or meals should not be skipped. Following a healthy diet with exercise is the main key to losing weight quickly and systematically.